Melissa Howe Counselling
& Psychotherapy
Melissa Howe, MA, RP, RMFT
Registered Psychotherapist
Registered Marriage and Family Therapist
Melissa is a pre-teen (11-12), teen (13-18), adult (18+) and family Registered Psychotherapist. Her approach to therapy is holistic and client centred, with focuses in Attachment Theory and Emotionally Focused Therapy (EFT) and Emotion-Focused Family Therapy (EFFT). She also integrates Acceptance and Commitment Therapy (ACT) to help you find a balance and flow of what will help you reach your full potential.
She strives to make her office a safe space that is non-judgmental, where you can be heard, maybe for the first time in your life.
Services Offered
Pre-Teen and Teen Therapy (11-18)
It always seems impossible until it's done. -Nelson Mandela
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Anxiety Counselling
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Depression Counselling
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ADHD
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Autism Spectrum Disorder
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Bullying & Self-Esteem
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Identity and Existential Issues/Crises
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Relational Issues
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Communication Improvement
FEES: $170 for a 55 minute session (no HST).
Psychotherapy services are covered by a number of private health insurances. Please check with your health insurance provider for allotments and claim procedures.
I am able to direct bill for NHIB members and CUPE EAP members.
CURRENT WORKING HOURS: Tuesdays 4:30PM to 7:30PM and Saturday 9am to 12pm
CANCELLATION POLICY: If it is necessary for clients to cancel an appointment, they should do so at least 24 hours prior to their scheduled session. Appointments that are missed or are cancelled with inadequate notice will be charged the regular session fee. Clients are responsible for providing 24-hour notice to avoid a cancellation/no show fee.
Individual Therapy (18+)
Courage starts with showing up and letting ourselves be seen.
-Brene Brown, PhD., LMSW
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Anxiety Counselling
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Depression Counselling
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ADHD
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Autism Spectrum Disorder
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CBT and ACT
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Bullying & Self-Esteem
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Identity and Existential Issues/Crises
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Workplace stress
Contact Melissa
to book an appointment
For more information, please feel free to contact me.
1420 Youville Drive, #6
Ottawa, ON K1C 2X8
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(613) 868-2907
